Sep 212015
 

Empowering Your ErectionRebecca Lowrie, The Sexual Alchemist, announces her brand new Empowering Your Erection Program and explains why you should apply now!

Over the last 10 years I’ve had the joy and pleasure of working with at least 2000 men and their sexual issues. One of the most frequent things I’ve seen is men wanting to work with erection issues. Whether they’re experiencing full blown erectile dysfunction or just want to feel more confident with the erections they have, many men are looking for permission, liberation, healing and empowerment with their erections.

Earlier this year I released a digital, multimedia program, The Transform Your Sex Life Series – Empowering Your Erection (originally called Erectile Dysfunction) consisting of a 32 page eBook + 4 exclusive audios that men could download and do in the comfort of their own homes. This program aims to give you the power to heal, transform and empower your erection yourself with simple and very effective exercises based on the sessions I offer in person.

The digital program has received fantastic reviews and feedback and so far everyone that has used it (that has reported back) has felt huge benefits and improvements with their erections. Hurray! I’m absolutely over-the-moon thrilled about that!

Quite a few of the men who’ve used the digital program have asked if I would offer an in-person program to compliment the digital program. I thought that was a genius idea and so have created something really special as a response. The Empowering Your Erection Program is a bespoke program of in-person sessions, Skype sessions, email support and much more.

There are three different levels of exploration and support. You can choose from the 3 month Silver Program, the 6 month Gold program or the 9 month Platinum Program. Once you apply, you will be invited to a free 20 minute Skype chat so we can discuss your individual needs. Then I will create a bespoke Empowering Your Erection program just for YOU!

The beauty of this program is that it gives you the opportunity to fully commit to your personal sexual journey. You will be expertly guided and supported the whole way through. Working together over a period of time allows us to explore more deeply and really expand your possibilities for pleasure, intimacy and confidence with your erection.

If you’re ready to Empower Your Erection, boost your sexual confidence, learn techniques to last longer and have more pleasure then this program is for YOU! Apply now to transform your connection to your penis and your erection, to learn how to cultivate your sexual power and be the most confident, extraordinary and conscious sexual being you can be. ➞ Apply Now!

Find out more about The Empowering Your Erection Program here>>>>

P.S. As part of this program you will receive a complimentary copy of the digital Transform Your Sex Life Program – Empowering Your Erection. If you’ve already bought that program, I will reduct the price of it from this in-person program! ➞ Apply Now!


If you enjoyed this article, please use the buttons below to share it with your friends or followers. Thanks so much!

RebeccaLowrieRebecca works with individuals and couples to help them have better sex lives. Using various forms of conscious sexuality, including tantra and conscious kink, Rebecca can help you transform your sex life into something deliciously juicy, delightfully fun and ecstatically blissful!

Jul 312015
 

Magical Monthly Morsels to help transform your sex lifeRebecca Lowrie, The Sexual Alchemist, shares her ‘Magical Monthly Morsels’ to help transform your sex life.

As you know, over the last few months, I’ve been experimenting with new things and new ways to help you embrace, celebrate and transform your sex life.

Often, as I move through my week, I get to read a lot of articles on the interwebs about sex and sexuality. Some are fantastic, some are not quite as good but still interesting, and some, well, are kind of rubbish.

I’m going to do a little experiment over the next three months of posting and sending you ‘Magical Monthly Morsels’ – a collection of articles I’ve read, or at least scanned, that I think may have value for you.

I may or may not agree completely with each article, but if I feel it’s interesting, offers a unique point of view, is a bit of fun or would serve you to expand your sexuality in some way, then I’ll include it.

You can read all of them, some or none of them – whatever works for you! These are random and not in any particular order.

Magical Monthly Morsels to help transform your sex life

Here are this month’s ‘Magical Monthly Morsels’ for you:

1. This was a really lovely article from a man who’s spent 26 years researching sex.

2. Wanna decorate your home with beautiful vulvas? Here are some suggestions for how to do just that.

3. Lovely article about how being trapped in the ‘man box’ can hold you back from being who you really are.

4. How to capture the energy of masturbating to power your USB devices! This article is particularly aimed at the energy you create when watching porn, but porn isn’t at all necessary to get the benefits of interesting contraption.

5. How technology is impacting our sex lives. Some interesting and some slightly disturbing points!

6. Ok, this article about the current state of affairs with porn was just too long, so I admit I didn’t read it all. I did scan through most of it. I liked the author’s final comment: ‘We should be worrying about the kind of society that would lead to the types of pornography we find distasteful in the first place – and work on fixing that society rather than blaming its inevitable result.’

7. Info about different sexual positions. Not the most important part of sexuality, but could be helpful for some.

8. Guys, the size of your penis really doesn’t matter! Here’s an article I found on the interwebs about that, and here’s an article I wrote about that recently.

9. The title of this one says it all, ‘Anal sex: What you need to know’. Slightly annoying format but good info.

10. Here are 50 suggestions for getting your erotic juices flowing.

11. Nice article about what ‘old people’ know about sex that you don’t.

12. One woman’s experience of rediscovering sex after divorce.

13. Good article about the various possibilities for sexual pleasure and orgasm that are open to men, but that many men don’t know about or cultivate. Here are two bonus articles about that, that I wrote a while ago – one is here, and the other is here.

14. Thoughts about things men do that turn women off in bed. Not a bad list, although, of course, some of these are subjective.

15. And while we’re at it, 3 things that men say bother them in bed.

16. Simple but sweet article about how to actually sleep better together.

17. And finally, here’s the most recent articles I’ve posted on my blog. They are free excerpts from my new multimedia solution for men with E.D.

Transform Your Sex Life – A Word About Erectile Dysfunction, Part 1 and Part 2

Transform Your Sex Life – Maintaining Your Erection For Life, Part 1 and Part 2.

Please let me know which articles you liked and what sort of things you’d like to see in next month’s list. If you enjoy receiving these lists after 3 months, I’ll carry on with them, otherwise we’ll just put it down to experience! I am here FOR YOU afterall!


Empower Your Erection


If you’re inspired and would like to book a Sexual Alchemy session, then email me at rebecca@thesexualalchemist.com and tell me what you’re interested in. I look forward to hearing from you!

If you enjoyed this article, please comment and use the buttons below to share it with your friends or followers. Thanks so much!

RebeccaLowrieRebecca works with individuals and couples to help them have better sex lives. Using various forms of conscious sexuality, including tantra and conscious kink, Rebecca can help you transform your sex life into something deliciously juicy, delightfully fun and ecstatically blissful!

 

Jul 292015
 

http://rebeccalowrie.com/store/

Rebecca Lowrie, The Sexual Alchemist, shares excerpts from her digital program for men who want to Empower Their Erections – The Transform Your Sex Life Series Program: Empowering Your Erection

Read Part 1 here>>>> 

Read excerpts from the ‘A Word About Erectile Dysfunction’ chapter here: Part 1>>>>, Part 2>>>>

 

 

Maintaining Your Erection For Life

Mental Health

So many factors can affect our mental health these days. Stress and worry about work, relationships, money, and of course, E.D. can really take a toll on our minds. Creating good practices for looking after your mental health will serve you well in all areas of your life, including your sex life.

Here are some ways to reduce mental stress:

  • Implement the suggestions above in the physical health section (see Part 1 here). They will also greatly help with mental health.
  • Get plenty of sleep and rest.
  • Keep a Gratitude Journal. Write down at least one thing you are grateful for each day. Gratitude puts your energy system into a state of high vibration, which is good for you on all levels. Feeling grateful can pull you out of a mental fog or bad mood. Finding even one thing you are grateful for each day can reduce stress and improve your mindset.
  • Find someone you can talk to. This could be a professional person, a good friend or relative.
  • Have a good laugh! Laughter is a great way to reduce stress and worry. Medically, laughter has been related to exercise, in that it releases feel-good chemicals in your body.

Emotional Health

Whatever society or family you’ve been born into, there’s a high chance that you were not taught how to feel your emotions or how to express them in safe and healthy ways. Quite often we are taught to ignore or suppress our emotions. This is not healthy and can sometimes cause illness.

Here are some ways to look after your emotional health:

  • Join a supportive men’s group. (If you’re in London, I recommend this one.)
  • Put on some music or a film that you know makes you feel emotional and allow yourself to have a damn good cry. Notice how good you feel afterwards.
  • When feelings come up that feel uncomfortable, see if you can relax, take some deep breaths and just allow yourself to feel whatever is there. It might help to allow your body to move as the feelings come up and out.
  • Have a good laugh – see above in the Mental Health section!
  • Get a pet! Studies show that people who have a pet at home have lower blood pressure, lower cholesterol and better overall health. Dogs in particular are known for being creatures of unconditional love and joy.

Spiritual Health

Spiritual health is a very individual thing. For some people it’s about feeling connected to Divine Intelligence, Source, the Universe, a higher knowing or greater good. For some people it’s about finding meaning and purpose in life. For others it’s about feeling compassion, love and joy in their lives. Often it is a blend of all or some of these things.

Here are some ways to nurture your spiritual health:

  • Learn meditation or attend a mindfulness class.
  • Spend some time out in nature – in a beautiful forest, by the sea, near mountains, whatever fills up your soul.
  • Figure out what makes your soul sing and do more of that.
  • Get creative – paint, draw, sing, write, dance, cook.
  • Volunteer somewhere that feels good to you.
  • Spend time enjoying a beautiful sunrise or sunset.
  • Learn how to play a musical instrument.
  • Let go of the past – it is no longer here. Be in the present moment.
  • Keep a gratitude journal.
  • Go on an adventure.
  • Travel to new places.
  • Step outside your comfort zone.
  • Do something kind or generous for another person.
  • Move your body! Dance, walk, go to an exercise class or whatever gets you moving.
  • Create a garden, grow your own plants or bring flowers into your home.
  • Have a big, deep belly laugh!
  • Notice beauty all around you.

Kiss your lover slowly, sensually, as if it was the first time. Allow yourself to feel really open, vulnerable and in love.

Read Part 1 here>>>> 

Read excerpts from the ‘A Word About Erectile Dysfunction’ chapter here: Part 1>>>>, Part 2>>>>


Empower Your Erection


 


What people are saying about the Transform Your Sex Life Series:

‘Within two weeks of using Rebecca’s ebook I was able to have penetrative sex for the first time in my life – thank you so much Rebecca!!‘ Dan, 35

‘…the exercises are incredibly easy and empowering. Since starting, I’ve noticed two results – my erections are stronger, and an increase in the erotic “tingling” even when not erect.’ Kevin, 54

Read more…


If you’re inspired and would like to book a Sexual Alchemy session, then email me at rebecca@thesexualalchemist.com and tell me what you’re interested in. I look forward to hearing from you!

If you’d like to stay in touch, please sign up for my newsletter.

If you enjoyed this article, please comment and use the buttons below to share it with your friends or followers. Thanks so much!

RebeccaLowrieRebecca works with individuals and couples to help them have better sex lives. Using various forms of conscious sexuality, including tantra and conscious kink, Rebecca can help you transform your sex life into something deliciously juicy, delightfully fun and ecstatically blissful!

Jun 102015
 

Why Size MattersRebecca Lowrie, The Sexual Alchemist, talks about Why Size Matters and why it’s not at all what you might think.

Does size matter?

I gotta be honest, this question bugs the hell out of me. It immediately sets up competition, the falseness that one thing is better than another, the idea that there can be a ‘right’ and a ‘wrong’.

It is an awful question that leads so many people to feeling really bad about themselves. Even if the answer is no, size doesn’t matter, the very existence of the question can lead some folk down a dark path of self doubt, and worse, self hate.

Size really doesn’t matter, however it’s our belief that size matters, that actually matters – if you get my drift.

There was a video going round the internet a few weeks back where different women, aged 18-50 were asked the question, Does size matter?

They were not asked ‘Does penis size matter’, but most of them took that to be the meaning of the question. There was a fairly even mix of answers. Some said yes, many said no. A few said it depends, or it just matters what you do with it.

On a very simple level, if you’re talking about penises, then that video pretty much sums it all up. Some people care about penis size, many don’t. Most are more concerned with connection and pleasure. That’s it.

However this question, Does size matter, this obsession with size, is just scratching the surface of something much more important.

Whether you’re talking about penises, breasts, muscles, labia, bellies, butts, thighs or anything else, we seem to have an unhealthy obsession with the size of the parts of our bodies and our bodies as a whole.

We love to judge ourselves and others based on if the size is ‘right’.

In the last couple of weeks I’ve had at least 3 men tell me that they were ashamed of their penises because they felt they were ‘too small’. This is a regular occurrence in my sessions and it breaks my heart.

I had a woman tell me that she’s never quite felt she was woman ‘enough’ because her breasts were ‘too small’.

On the other side of things I’ve had some men tell me that women had made rude comments about not wanting to have sex with them because their penises were ‘too big’.

I’ve also had several women tell me they were called sluts or some other derogatory term because they were big breasted.

What is the fucking obsession with size? Why do we have an idea that there is a ‘right’ size and a ‘wrong’ size? Why do we feel shame if we are not the ‘right’ size. Why do we shame others if they are not the size we prefer? Why do we listen to what anyone outside of us says and not just decide for ourselves what’s ok and what’s not. Why do we give our authority away to someone else?

‘Right’ size and ‘wrong’ size are arbitrary! What fits/looks good/gives pleasure/is preferred/feels good is different for everyone. One person’s ‘big’ is another person’s ‘small’. One person’s preference for small or large or whatever is perfectly OK! What society says is big or small now was different 50 years ago. It’s all made up!

Here is why size matters – or more accurately, why our beliefs about size matter and why we need to change them. Size matters because so many people are making themselves and others wrong, feeling shame, feeling not good enough because of how the think they ‘should’ be.

The obsession with size matters. The actual size, of any part of our bodies, does not matter. There is no right or wrong size. Yes, some people have preference, but preference for a particular size of breasts or penis doesn’t make the other sizes wrong. Your body is not wrong!

Please don’t look at other people’s bodies, either in real life or especially not in films or porn, and think that someone else’s body is better/worse or more right/wrong than yours.

All bodies are beautiful and perfect just as they are. All penises, breasts, muscles, labia, bellies, butts, thighs or anything else are just fine. If you can learn to love your body and your body parts just as they are, chances are you’ll attract the perfect person to you that also loves you and your body just the way it is.

Please go look in the mirror at your gorgeous naked body. Look how sensual and desirable you are! Do a little wiggle, shake your booty and stroke your delightful naked body all over. Tell your body that it is the perfect size and that you love it just as it is.


Empower Your Erection


If you’re inspired and would like to book a Sexual Alchemy session, then email me at rebecca@thesexualalchemist.com and tell me what you’re interested in. I look forward to hearing from you!

If you enjoyed this article, please comment and use the buttons below to share it with your friends or followers. Thanks so much!

RebeccaLowrieRebecca works with individuals and couples to help them have better sex lives. Using various forms of conscious sexuality, including tantra and conscious kink, Rebecca can help you transform your sex life into something deliciously juicy, delightfully fun and ecstatically blissful!