Welcome to #MeditationMondays #2, Using Your Senses To Be Aware Of Your World. In this meditation you are guided to tune in to five of your senses; touch, sound, smell, taste and sight.
Relax and unwind as you go on a journey to experience your world, your surroundings, just as they are, in the present moment.
This meditation is good for you if you want to
- Practice being more present
- Fine tune your senses
- Be guided and held as you relax
- Experience the sensuality of the present moment
- Learn to cultivate more pleasure and connection
I really hope you enjoy it. If you do, please pop over to YouTube and give it a ‘thumbs up’ or email me at email@example.com and tell me what other meditations you’d like to see. Happy meditating!
Rebecca specialises in men’s sexuality and works with individuals and couples to help them expand their ideas and experiences of sexuality. Using various forms of conscious sexuality, including tantra and conscious kink, Rebecca can help you transform your sexuality into something deliciously juicy, delightfully fun and ecstatically blissful!
If you’re inspired and would like to book a Sexual Alchemy session, email Rebecca at firstname.lastname@example.org and tell me what you’re interested in. I look forward to hearing from you!